Sunday, June 10, 2007

Race (MNSCS #3 Afton Avalanche)

Today's race was a good experience. That is not to say it was a fun experience, but it was good to ride at race intensity in the heat. I realize now that I need to restructure my training to include some longer and intense rides during the hot times of the day. Previously many of my rides have taken place early in the morning when it is still relatively cool out. In general I started out too hard and had to back it way down to even consider finishing the race which I was able to do.

Race Report

Race Results

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