Just Riding!

This time of year there is little to no structure to my training and as a result, the rides are often few and far between. I did manage to get out today to enjoy a nice ride in the nice but windy conditions. You know you are pushing a good wind when you are working fairly hard and your speed is less than 10 mph. The legs felt a little sluggish at first and were actually a little sore, but after about 20 minutes they started to feel much better. The ride lasted a little over 1 hour and I felt fairly fresh after the ride.